I’m currently on vacation in Trinidad and my dad who is a doctor suggested I get my heel x-rayed while in Trinidad…..it actually costs the equivalent of US$20 to get it done.

So, I had both heels x-rayed and it turns out that I do not have bone spur on my heel. My father suggested I get an MRI which should show what is actually wrong.  I’ll do that once I get back to the US.
I haven’t been running for quite some time and I still feel soreness and stiffness at the back of my heel.

Posted by derek in Training, Injury