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AtomJust over a week ago, my toenail was hanging on by the tiniest piece and I decided to bite the bullet and help it on its way. With the toenail gone, I was finally able to resume running.
This past week wasn’t too bad. I started with 3 consecutive days running 3 miles each. I could tell on the 3rd day that my legs were tired so I rested on Thursday. I couldn’t run Friday due to some family obligations, but I managed another 3 on Saturday and a 5-mile long run today.
My plan is continue with 3-4 mile daily runs for now. I would love to hit 20 miles for the week which would the most I would have run for the entire year so far, but I’m just taking it one day at a time.