 |
 |
Search
Pages
Categories
Links
Popular Words
able actual ago break couple days don done during ended extra far faster feel feeling felt getting goal great heel hoping keep knee lbs lose managed marathon mile mileage miles min mins months morning myself next once pace pain past plan program race ran rest run running runs saturday second seem shoes start started starting sunday thursday training try until walk walked walking wanted wasn weather week weeks weight work year
Archives
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| « Jun | Aug » | |||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
Syndication
Admin
Running Summary
| Running Log |
| Upcoming Races |
| Weight | |
| 07/01/06 | 230 lbs |
| 08/01/06 | 218 lbs |
| 09/01/06 | 206 lbs |
| 10/01/06 | 199 lbs |
| 11/01/06 | 187 lbs |
| 12/01/06 | 181 lbs |
| 01/01/07 | 180 lbs |
| 02/01/07 | 175 lbs |
| 03/01/07 | 174 lbs |
| 04/01/07 | 177 lbs |
Today is probably going ot be a turning point in my marathon training. My 11-mile easy run ended up being 1.5 miles. My body just can’t keep up.
I posted a message in the RunningAhead Forums looking for some advice, but I’m pretty sure I will have to change my running plan so I run less and try and get more recovery time in.
Posted by derek as Training, Chicago, Marathon at 5:43 AM PDT
RSS
Atom