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	<title>Comments on: One Year of Running</title>
	<atom:link href="http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/</link>
	<description>A Personal Journey on the Way to the Boston Marathon</description>
	<pubDate>Tue, 06 Jan 2009 22:57:17 +0000</pubDate>
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		<title>By: derek</title>
		<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/comment-page-1/#comment-208</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Fri, 22 Jun 2007 17:13:20 +0000</pubDate>
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		<description>I'm glad the training plan generator was useful for you.  I initially created it for my use as I got tired of trying to figure out the start date for plans based on various marathons I was contemplating running.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad the training plan generator was useful for you.  I initially created it for my use as I got tired of trying to figure out the start date for plans based on various marathons I was contemplating running.</p>
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		<title>By: Jeffrey</title>
		<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/comment-page-1/#comment-207</link>
		<dc:creator>Jeffrey</dc:creator>
		<pubDate>Fri, 22 Jun 2007 14:36:09 +0000</pubDate>
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		<description>Hi Derek, 
Just wanted to say thanks for building the Pfitz "training plan generator" here at your website. I generated an 18/55 plan last Sunday - nice! I have an upcoming marathon in October.</description>
		<content:encoded><![CDATA[<p>Hi Derek,<br />
Just wanted to say thanks for building the Pfitz &#8220;training plan generator&#8221; here at your website. I generated an 18/55 plan last Sunday - nice! I have an upcoming marathon in October.</p>
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		<title>By: derek</title>
		<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/comment-page-1/#comment-206</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Thu, 21 Jun 2007 21:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/#comment-206</guid>
		<description>No, I haven't heard from him at all.  I hope he's OK.  I actually have his email address.  I'll shoot him an email.</description>
		<content:encoded><![CDATA[<p>No, I haven&#8217;t heard from him at all.  I hope he&#8217;s OK.  I actually have his email address.  I&#8217;ll shoot him an email.</p>
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		<title>By: Alex Gonzalez</title>
		<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/comment-page-1/#comment-205</link>
		<dc:creator>Alex Gonzalez</dc:creator>
		<pubDate>Thu, 21 Jun 2007 20:24:42 +0000</pubDate>
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		<description>Hi Derek,
Have you heard from Mike Horn?  I sent him a couple of emails/comments, and have not heard from him or even seen him on runningahead.com in a month?</description>
		<content:encoded><![CDATA[<p>Hi Derek,<br />
Have you heard from Mike Horn?  I sent him a couple of emails/comments, and have not heard from him or even seen him on runningahead.com in a month?</p>
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		<title>By: Alex Gonzalez</title>
		<link>http://www.roadtoboston.com/blog/2007/06/18/one-year-of-running/comment-page-1/#comment-203</link>
		<dc:creator>Alex Gonzalez</dc:creator>
		<pubDate>Tue, 19 Jun 2007 10:02:40 +0000</pubDate>
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		<description>That is great!  It's pretty amazing what your accomplishments can look like over time and on a graph.

I've plateaued with my weight too.  I can't seem to break 150, and generally, the lowest I can get to is 153.  Right now, I've been teetering between 155-159.  I don't get too bent out of shape for it, though, because I figure my body might be telling me something. lol.

Keep up the great work!</description>
		<content:encoded><![CDATA[<p>That is great!  It&#8217;s pretty amazing what your accomplishments can look like over time and on a graph.</p>
<p>I&#8217;ve plateaued with my weight too.  I can&#8217;t seem to break 150, and generally, the lowest I can get to is 153.  Right now, I&#8217;ve been teetering between 155-159.  I don&#8217;t get too bent out of shape for it, though, because I figure my body might be telling me something. lol.</p>
<p>Keep up the great work!</p>
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