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AtomToday marks the end of my 4th week of training. I ran a mile more than the plan called for and finished the week with 40 miles. This is the 4th time I’ve ever run 40 miles, the last time being about 5 weeks ago.
This was a pretty good week. All my runs were at a sub-10 min/mile pace.
I’m starting to feel a very slight pain in my knees. It only lasts for a very brief time and I’m not concerned about it as yet, but it’s something I need to keep a close watch on.
This coming week is a recovery week in the Pftizinger plan. I’ll be running a mere 35 miles.
Posted by derek as Training, Chicago, Marathon at 12:31 PM PDT