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AtomThe second week ended on Saturday and went quite well. The call of the road was too much and I ended up adding in an extra recovery run on one of my rest days. I also ran a little extra on some of my other runs. In the end, I ran 38 miles instead of the 32 miles that was actually scheduled in my training plan. I still only ran 5 days for the week so I had 2 rest days.
The plan this week (and for all future weeks except for the odd recovery week) calls for 5 days of running. Since that’s a frequency I’m comfortable with, I don’t expect I’ll be throwing in any more additional runs, but I may still tack a bit on to the end of some of my planned runs.
Posted by derek in Chicago, Marathon, Training