Skip to main content.
February 4th, 2007

12-Mile Run

I can still remember the feeling I had after running 10 miles for the first time. It was an extraordinary accomplishment for me. I have been running 10 miles every Sunday for quite some time and I decided to bump it to the next level and I ran 12 miles today.

I didn’t get the same sense of accomplishment as I did when I first ran 10 miles, but it felt great. I guess 10 miles will always be special as it was the first time I ran in the double digits.

On today’s run, I ate an energy gel at about 6.2 miles and by about mile 8, it kicked in and I felt as though I had a ton of energy. This lasted for a couple miles and I even found myself singing out loud to my music. Luckily no one was around as they would have certainly thought I was mad.

By about mile 10.5 - 11, I started to feel tired again, but I managed to push on and finish the 12 miles. I think I need to take 2 energy gels the next time. I’ll eat the first one at mile 6 like today, but eat another one at around 8.5 miles so it’ll kick in for the last 1.5 to 2 miles.

I’m a little sore and I’m limping around, but it’s a good sore feeling.

My knee held up only hurting a bit around mile 7, but it stopped hurting within a mile. I’m hoping my knee pains are going to be behind me very soon.

I’m hoping to run 35 miles this week.

So far, things are starting to look good as I continue my journey to Boston.

Posted by derek in Training

This entry was posted on Sunday, February 4th, 2007 at 11:56 am and is filed under Training. You can follow any responses to this entry through the comments RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “12-Mile Run”

  1. George(gripperm) says:

    Great run and nice to see that your run was all but pain free

  2. protonchris says:

    I just recently found your blog and I am enjoying it. Keep it up. Over the course of your training have you run into any problems with shin splints?

  3. derek says:

    I’ve had problems with shin pains once and I think it was because I ran on a treadmill. I think I must have change my gait just a bit and it caused the pain. I had to actually stop running for several days, but eventually it went away and it hasn’t bothered me since.

    The only pain I’m dealing with is my right knee. It’s getting better, but still isn’t “perfect”

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>