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January 8th, 2007

These Knee Problems Are Getting Very Frustrating

After my 9-mile run yesterday, I thought my knees were getting better, well guess again.  I decided to do a very easy 3-mile recovery run.  This would would be a 10:30 min/mile pace and one at which I would be barely working.

It started off fine, but all I was able to manage was 1.3 miles before I had to abandon the run because of my right knee. I’m going to rest tomorrow and just do the Elliptical, but I’m so frustrated right now!!

I have my podiatrist visit on Thursday so maybe something could be done with orthotics to make my pains go away.

Posted by derek in Injury

This entry was posted on Monday, January 8th, 2007 at 10:02 pm and is filed under Injury. You can follow any responses to this entry through the comments RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “These Knee Problems Are Getting Very Frustrating”

  1. George (Gripperm) says:

    Sorry to hear about the knee, I hope the podiatrist will be able to help you out. Please post with your visit results

    January 10th, 2007 at 12:24 am
  2. derek says:

    I’ll definitely have an update once I get back from the podiatrist.

    January 10th, 2007 at 8:58 pm

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