These Knee Problems Are Getting Very Frustrating

After my 9-mile run yesterday, I thought my knees were getting better, well guess again.  I decided to do a very easy 3-mile recovery run.  This would would be a 10:30 min/mile pace and one at which I would be barely working.

It started off fine, but all I was able to manage was 1.3 miles before I had to abandon the run because of my right knee. I’m going to rest tomorrow and just do the Elliptical, but I’m so frustrated right now!!

I have my podiatrist visit on Thursday so maybe something could be done with orthotics to make my pains go away.

Posted by derek as Injury at 10:02 PM PST

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