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August 14th, 2006

C25K: Week 8 Day 1

Plan: Run 2.8 miles
Actual: Run 2.8 miles with a 20 sec walking break

Today was a 2.8 mile run. It was supposed to be 2.75 miles, but my S62X can’t track to 2 decimal places. Like the last run, I took a brief 20 second walking breaking. I probably didn’t need it and I may try to avoid them in the future. The reason being that it’s hard to start back up again.

As the end of the C25K plan is right around the corner, I’m now starting to plan what will come next. It’s exciting thinking about what I want to accomplish.

Posted by derek in C25K

This entry was posted on Monday, August 14th, 2006 at 8:40 pm and is filed under C25K. You can follow any responses to this entry through the comments RSS 2.0 feed. You can leave a response, or trackback from your own site.

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