Plan: Run 2.8 miles
Actual: Run 2.8 miles with a 20 sec walking break

Today was a 2.8 mile run. It was supposed to be 2.75 miles, but my S62X can’t track to 2 decimal places. Like the last run, I took a brief 20 second walking breaking. I probably didn’t need it and I may try to avoid them in the future. The reason being that it’s hard to start back up again.

As the end of the C25K plan is right around the corner, I’m now starting to plan what will come next. It’s exciting thinking about what I want to accomplish.

Posted by derek as C25K at 8:40 PM PDT

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Plan: Run 2.5 miles
Actual: Run 2.5 miles with a 20 sec walking break

As you may notice, I’ve now switched to distance instead of time.  The reason is that I now hav the technology to measure my distance….the S625X running computer.

Today wasn’t bad, but I had to take a short walking break.

Posted by derek as C25K at 8:36 PM PDT

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