Plan: Run 25 mins

Actual: Run 25 mins

Today’s run was a little tough.  At around 21 mins into the run, I wasn’t sure I could actually finish the whole 25-mins, but I persevered.

I’ve been dieting along with my exercise and when I weighed this morning (for my weekly weigh-in), it was a bit discouraging.  I’ve been consistently losing 3 lbs/week, but I “only” lost 2 lbs this last week.  Oh well…at least I’m still losing.  I expect it will get tougher to lose weight as time goes one.

Posted by derek in C25K