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AtomWell, the first week is now complete!! I managed to start my exercise program and stick with for a week!
Today’s run was about the same as day2. I managed to move the exact same distance so at least I know I moved at the same pace.
Next week will be tough. I am actually traveling on business for the week and will have to go out while on the road and living in a hotel. I knew about this trip before I started the program, but I wanted to start any way instead of waiting until after my trip. I figure there will always be things going on in my live that would make it hard to get out there, but if I can overcome such an early distraction and actually go running, I’ll be well on my way to sticking with the program.
I noticed this week that I have been constantly hungry. My diet hasn’t changed so I thinking the exercise is having this effect on me. I’ll have to do some digginginto this.
Posted by derek as C25K at 8:50 PM PDT